Tuesday, May 29, 2007

How sweet is it?

I love Sweet Tea. We used to see it a lot when we lived in Missouri - Catfish Annie's in Lee's Summit, for example - but haven't seen much of it it Utah.

Then we got a Chick-fil-A nearby and discovered they have Sweet Tea on the menu. They serve it like iced tea should - not pre-chilled, but poured into a cup full of ice. Now, Arizona Ice Tea has their own sweet tea - the 23.5 oz cans are 99 cents at the nearby Harmon's.

I was curious about how much sugar this stuff has, and was sort of amazed to find out it has about 25% less sugar then Mountain Dew. The Arizona Sweet Tea has 23g of sugar and 80 calories per 8 oz. A Dew has 31 g of sugar and 113 calories.

I've tried to make it on my own using my Mr. Coffee ice tea brewer with mixed results. The brewer works like a drip coffee machine, with tea bags used in the filter instead of coffee, and it drips into a pitcher full of ice.

I should be able to figure out how much sugar to add to the filter with the tea bags. Referring to the Arizona label, there's 23 grams of sugar per 8 oz of tea. If my pitcher holds 1.5 quarts, I should use about 5 ounces of sugar - about 13.5 tablespoons, or just over 3/4 cup. That seems like a lot, but I'll give it a try.

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Tuesday, May 15, 2007

Diet Coke Plus Caffeine Report

Harv asked about caffeine in the new Diet Coke Plus. My initial reaction was, "Don't know", but thinking about it more, perhaps the label can give us some clues. The first clue is the list of ingredients - Caffeine is after Acesulfame Potassium (an artificial sweetener) and before Zinc Gluconate. This should be enough to do a back-of-the-envelope calculation of the the upper and lower levels of Caffeine, since ingredients are supposed to be listed by descending amount.

The lower bound is easy - the second clue on the label is that there is 15% of the daily recommended value (RV) of Zinc in one 12 oz bottle. A quick Google search found the RV for Zinc to be 8-11 mg. Picking 10 mg, 15% of that is 1.5 mg. Using the mole ratio of Zinc Gluconate to Zinc (455.685/65.39), the amount of Zinc Gluconate in the 12 oz bottle is about 10.5 mg.

The upper bound is a bit more tricky, but at this site, discussing safe levels of Acesulfame Potassium consumption, it states that there's 900 mg of Acesulfame Potassium in roughly two gallons of beverage. This works out to be about 42 mg in a 12 oz bottle (12 oz/256 oz (two gallons) x 900 mg).

So the amount of Caffeine is between 10 and 42 mg. Looking at a table of Caffeine content, this looks like it should be in the ballpark - Diet Coke has about 46 mg, Coke Classic has 34 mg.

So Diet Coke Plus probably has a similar amount of Caffeine that 'normal' Diet Coke has.

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